choose your fighter
exercising my active listening by sending 👀👀 in the group chat
40,000 years ago, early humans painted hands on the wall of a cave. This morning, my baby cousin began finger painting. All of recorded history happened between these two paintings of human hands. The Nazca Lines and the Mona Lisa. The first TransAtlantic flight and the first voyage to the Moon. Humanity invented the wheel, the telescope, and the nuclear bomb. We eradicated wild poliovirus types 2 and 3. We discovered radio waves, dinosaurs, and the laws of thermodynamics. Freedom Riders crossed the South. Hippies burned their draft cards. Countless genocides, scientific advancements, migrations, and rebellions. More than a hundred billion humans lived and died between these two paintings—one on a sheet of paper, and one on the inside of a cave. At the dawn of time, ancient humans stretched out their hands. And this morning, a child reached back.
A Timeline of Humanity:
Mental Crop Rotation
When farmers grow the same crop too many years in a row, it can leave their soil depleted of minerals and other nutrients that are vital to the health of their fields.
To avoid this, farmers will often alternate the crops that they grow because some plants will use up different minerals (such as nitrogen) while other plants replenish those minerals. This process is known as “crop rotation.”
So the next time you find that you need to step away from a project to work on something else for a while, don’t beat yourself up for “quitting” that project. Give yourself permission to practice “mental crop rotation” to maintain a healthy brain field.
Because I’ve found that when that unnecessary guilt and pressure are removed from the process, a good mental crop rotation can help you feel more energized and invigorated than ever once you’re ready to rotate back to that project.
: A crucial part of crop rotation is that the field is let fallow sometimes. You plant what’s called a “cover crop”, which is something you don’t expect to harvest– it’s there for its roots to hold the soil in place, and often it’ll be what’s called a nitrogen-fixer, i.e. a plant that can pull nitrogen out of the air and fix it into the soil with its roots (but sometimes it won’t, sometimes it’s really just there to shelter the soil surface), and then you’ll till in that cover crop, or let the frost kill it and the stalks lie as mulch, and then you’ll rotate productive crops back into that field the next season.
It’s important, though, to understand that during the fallow period, no nutrients are removed from that ground, and nothing is expected of it. Whatever the land grows then, it keeps, and it gets tilled back in or decomposes in place, to return its energy to the earth.
We’re not allowed, in our current society, to just let our minds be fallow for a bit, to produce nothing for export, to make nothing that can be sold. But it’s part of good land stewardship, to give every field time when it doesn’t need to give you anything back.
So yes, grow and produce different things from time to time, rotate them around your mind and exercise different mental muscles, take different things from your creative processes, yes– but also, give yourself a fallow spell now and again, and let the field of your mind grow things for itself to keep, to break down and save for later.
Positive mental health AND agriculture??!?
*slams reblog button*
normal and chill guy who doesnt care at all that you're talking to his friend in the pub and sitting in his chair bc why would he hes very chill and not jealous
Y’all in the American SW and west Mexico better check the national hurricane center and your weather for this weekend and next week.
Hurricane Hilary is about to make landfall and that whole desert area is supposed to get a years worth of rain or more. Death Valley is supposed to get twice the annual rainfall. Severe winds, massive flooding, and landslides are all strong possibilities.
This is gonna get ugly. Please spread the word. This is a majorly anomalous event and people may be unaware of the threat headed their way.
Some people turn sad awfully young. No special reason, it seems, but they seem almost to be born that way. They bruise easier, tire faster, cry quicker, remember longer and, as I say, get sadder younger than anyone else in the world. I know, for I’m one of them.
Ray Bradbury, Dandelion Wine
